Track your whispers, transform your life
Ledger of Life is a simple ledger-styled journal that helps you spot the good and bad influences shaping your choices in real time.
Features
Spot Patterns Fast
Track positive (“Angel”) and negative (“Devil”) whispers as they happen, so you can see what’s really driving your mood and actions.
Break Negative Cycles
Use “Virtue Garnishes”—quick quotes, prayers, or reminders—to neutralize bad habits and temptations in real time.
Build Lasting Habits
Daily and weekly reviews help you learn from your own life, make small adjustments, and see real progress.
See Real Change
By using system thinking, Ledger of Life helps you spot patterns and make smarter choices that lead to lasting improvement.
Biography
Jason S. Comely is the creator of the Ledger of Life system and the author of several books. His innovative approaches to self-improvement include Rejection Therapy, the Bimodal Blitz language learning method, and Cool Continuum.
A father of three grown daughters, Jason serves his community at a Homeless Shelter, where he witnesses daily the power of small choices. When not writing or working, he enjoys learning languages.
Samples
Daily Page
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Jot down your whispers, good and bad, and keep on top of your day… before it gets on top of you.
Weekly Review
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Review your week, notice patterns, and plan your next steps in just a few minutes.
Blog
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The scene is immortalized in cartoons and films: a tiny angel on one shoulder, a devil on the other, each whispering competing advice into a person’s ear. This image is a shorthand for the internal tug-of-war we all experience daily. The angel nudges us toward our better selves, while the devil tempts us with the…
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I learned the hard way that burnout creeps in quietly. Two summers ago I was running a homeless-shelter during a COVID outbreak. When the crisis eased I was quietly demoted… “a fresh start,” I told myself. The truth surfaced in staff meetings where my bottled-up resentment hissed like steam through every comment. By the time…
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You’re about to send that email. The one where you “correct” that coworker’s suggestion with a snarky reply. Your fingers are already typing the passive-aggressive opener when something interrupts: you notice the tightness in your chest, the heat rising. You recognize it: a “whisper” as the Ledger of Life calls it. You jot down “w:…